Hydrotherapy

Hydrotherapy consists of using movement in the water to assist with strength, mobility and balance and as such is very useful in the rehabilitation of many conditions – particularly post operatively. The water provides buoyancy which naturally reduces stress and strain on the joints allowing for easier movement. The warm water also helps to reduce pain and ease muscle tension. Movements through water require muscular contraction due to the resistance of the water and as such are ideal for gentle strengthening. Our Physiotherapists and Exercise Physiologists are all able to provide hydrotherapy programs and supervise them if required at pools local to our area.

Our Opening Hours

  • Monday - Thursday: 7am - 7pm
  • Friday: 7am - 5pm
  • Saturday: 8am - 12 noon
Contact Us


Directions from