Back to School Spine Safety

Brighton Beach Physio - Thursday, Nov 19, 2020

As everyone is getting ready to head back to school, we here at Brighton Beach Physiotherapy Centre decided that it might be a good idea to give a few hints and tips on how to help your kids take care of their backs. The Australian Physiotherapy Association (APA) recommends that children should never wear back packs that are more than 10% of their body weight. Unfortunately, research has shown us that as…- Read More